The love is indescribable.Ģ4Life: What advice do you have for soon-to-be fathers?
And yet the love is just-wow! It’s just so wild. It’s surprising because you look at the baby and you are like, I don’t even know you, at first. Shaun: I just didn’t know how deeply emotionally connected I could be to a human being, and in a different way than you are to your spouse. So what I didn’t expect was how hard it was going to be and how there are times when the babies will cry, and we have absolutely no idea why, we are running on two hours of sleep and it gets crazy. And after three months, we realized that we needed help. Scott: They did! Even though they said “Oh my God, you’re going to have twins, it is going to be so hard,” I thought, No, actually Shaun and I are very capable, and we are going to be just fine. (Aww!) 24Life caught up with them over a busy weekend as they shared their observations about daddyhood, fitness and keeping it real.Ģ4Life: What has surprised you the most about fatherhood-something that you didn’t expect or that no one told you? Since then, life got a little fuller! Shaun T and his life partner and business partner, Scott Blokker, became parents of twin boys, Silas Rhys Blokker and Sander Vaughn Blokker, now seven months old. Last fall, he shared his story, a workout, and insights from his book “ T is for Transformation“. He stays focused on encouraging positive lifestyle changes by people around the world and proving that becoming the best version of yourself is attainable.
Shaun t hip hop abs work out full#
Shaun takes all of this in stride and with a heart full of gratitude. Especially if you are Shaun T, a world-renowned health and fitness expert, TV host, motivator and creator of the best-selling fitness programs INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE and the recently released SHAUN WEEK.